Grean Beans-How to harvest, calories count, and nutritional information

Green Bean-Ready for Harvest

My Green Beans are grown and ready to eat. A little pinch at the top end and pull is usually enough to harvest them. I love there sweet taste right off the plant. Green bean fries are also great. Just flower, egg, roll in breadcrumbs, and fry.

Calories in Green Beans – 22 calories per 1/2 cup

High in Nutrients, Especially Vitamins K, C, and A.

Share and Enjoy:
  • Digg
  • del.icio.us
  • Facebook
  • NewsVine
  • Reddit
  • StumbleUpon
  • YahooMyWeb
  • Google Bookmarks
  • Yahoo! Buzz
  • TwitThis
  • Live
  • LinkedIn
  • Pownce
  • MySpace