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	<title>The Gardening Project &#187; Beans</title>
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	<link>http://thegardeningproject.com</link>
	<description>Helping each other garden.</description>
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		<title>Grean Beans-How to harvest, calories count, and nutritional information</title>
		<link>http://thegardeningproject.com/87/87/</link>
		<comments>http://thegardeningproject.com/87/87/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 18:57:03 +0000</pubDate>
		<dc:creator>Christopher  Anderson</dc:creator>
				<category><![CDATA[Beans]]></category>

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My Green Beans are grown and ready to eat. A little pinch at the top end and pull is usually enough to harvest them. I love there sweet taste right off the plant. Green bean fries are also great. Just flower, egg, roll in breadcrumbs, and fry.
Calories in Green Beans &#8211; 22 calories per 1/2 [...]]]></description>
			<content:encoded><![CDATA[<p><img src="file:///C:/Documents%20and%20Settings/AML/My%20Documents/My%20Pictures/Garden%20071809/102NIKON/Green%20Bean-Ready%20for%20Harvest.JPG" alt="" /><img src="file:///C:/Documents%20and%20Settings/AML/My%20Documents/My%20Pictures/Garden%20071809/102NIKON/Green%20Bean-Ready%20for%20Harvest.JPG" alt="" /></p>
<p><a rel="attachment wp-att-91" href="http://thegardeningproject.com/87/87/green-bean-ready-for-harvest/"><img class="alignnone size-full wp-image-91" title="Green Bean-Ready for Harvest" src="http://thegardeningproject.com/wp-content/uploads/2009/07/Green-Bean-Ready-for-Harvest.JPG" alt="Green Bean-Ready for Harvest" width="448" height="336" /></a></p>
<p>My Green Beans are grown and ready to eat. A little pinch at the top end and pull is usually enough to harvest them. I love there sweet taste right off the plant. Green bean fries are also great. Just flower, egg, roll in breadcrumbs, and fry.</p>
<p><a href="http://www.dietbites.com/calories-green-beans.html">Calories in Green Beans &#8211; 22 calories per 1/2 cup</a></p>
<p><a href="http://www.whfoods.com/genpage.php?tname=foodspice&amp;dbid=134">High in Nutrients, Especially Vitamins K, C, and A.</a></p>

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